ZENTANGLE (www.zentangle.com): I am very grateful to have recently discovered and
pursued developing skills in ZENTANGLE.
ZENTANGLE states “Anything is
possible…One stroke at a time.” The
meditative nature of ZENTANGLE allows me to reflect on my day-to-day life
experiences. It also provides me with a new way of expressing myself deep from
within. In it, I experience a sense of meaning and belonging and it gives me
the freedom to express my inner being with patience. The journey through
ZENTANGLE has guided me to discover the right direction and meaning for my
life. ZENTANGLE has acted as a force that shapes and changes my own life
patterns. I would like to offer these transformative tools to others. It is
creative, stimulating, healing, and accessible to everyone.
In my work with children and youth Zentangle will help individuals to find meaning for their own
life. This art form will help me in working with children and youth in
different NGOs worldwide and Shillong (my home town) which will be base on the
following key objectives:
·
To engage in activities and space that will help relax and
reduce stress from everyday life.
·
To develop self-expression and the practice of on-going
self-reflection
·
To create something new by collaborating and combining different
ideas.
·
To build positive and powerful images
·
To understand individual and group potential.
· To learn to deal with emotions such as anger, sadness etc., and
understand what goes on in the heart/mind when such emotions arise; what it
takes to move from difficult emotions to freedom and happiness.
·
To discover Self – the confidence and ability to dream and walk
with courage and strength.
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